About Me

Helping you live better through enhanced health is my passion. 


My goal is to educate and share simple steps you can take to begin living a healthier life right now!  Hands on therapies, and self-care practices support healthful change for individuals seeking to enhance health and well-being, manage stress, inflammation, pain and improve self-awareness. 


  • Virginia State Licensed Massage Therapist (PMTI, Wash, DC)
  • National Board Certified in Massage and Bodywork
  • Certified in Manual Lymphatic Drainage
  • Master of Education, American College of Education
  • American Massage Therapy Association, 25 year member
  • Cannabis Wellness Advisor, healer.com